Empowering Women Who are Interrupted
June 21, 2022 8:15 pm Leave your thoughtsHave you had the experience of speaking, when suddenly someone interrupts or talks over you? It happens. And when it... View Article
Is Your Mind Cluttered?
June 7, 2022 6:59 pm Leave your thoughts15 Great Strategies for Becoming Happier and More Productive Do you tend to ruminate or obsess? Worry about things beyond... View Article
Sleep: Recognizing its Crucial Role in Mental Health & Wellbeing
June 7, 2022 6:17 pm Leave your thoughtsBy senior year, only about 15% of high school students get enough sleep. You read that correctly. Teens are supposed... View Article
Todd Fedoruk Interview with Dr. Roni Cohen-Sandler
May 27, 2022 1:46 pm Leave your thoughtsAs part of her new video interview series, Dr. Roni Cohen-Sandler spoke with former Philadelphia Flyer’s enforcer Todd Fedoruk. After... View Article
If You Want Teens to Tell You the Truth, Change Your Behavior
May 19, 2022 7:06 pm Leave your thoughtsAlthough lying to parents may seem as much an adolescent rite of passage as acne, braces, and first kisses, it... View Article
Spring Cleaning Can Be Liberating
May 16, 2022 10:49 pm Leave your thoughtsBringing longer days, (a little) more sunshine, and intrepid flower buds, spring is doing a great job of improving people’s... View Article
Summer Camp For Teens – What To Expect
May 13, 2022 11:11 am Leave your thoughtsEvery step toward independence, whether it is the first sleepover at friend’s house, a solo visit with grandparents, or summer... View Article
Empowering Square Peg Teens
May 13, 2022 1:52 am Leave your thoughtsTeens feel most successful when they see their accomplishments reflected in the eyes of the people who matter most to... View Article
Decreasing Teen Suicide Risk after Peers Take Their Own Lives
May 11, 2022 10:17 pm Leave your thoughtsIn many communities, local newspapers and TV are reporting on young people dying from suicide. This is part of a... View Article
Choosing To Be Grateful Can Bring Us Happiness
May 11, 2022 9:29 pm Leave your thoughtsHappiness is not what makes us grateful. It is gratefulness that makes us happy. –Br. David Steindl-Rast It is well... View Article