Relaxation Breathing Improves Relationships, Health, and Well Being
December 13, 2021 8:41 pm Leave your thoughtsWe don’t have to be yogis to access the extraordinary power of our own breaths. Whether it is called relaxation... View Article
To Raise Teens’ Self-Esteem, DON’T Tell Them How Great They Are
December 13, 2021 8:32 pm Leave your thoughtsTo raise teens’ self-esteem, DON’T tell them how great they are. Yes, this advice probably seems counterintuitive when it comes... View Article
Raising Successful Kids: Using “Gritty” Role Models
December 13, 2021 7:52 pm Leave your thoughtsAccording to psychologist Angela Duckworth, giving young people opportunities to become “gritty kids”—a winning combination of passion and perseverance—facilitates later... View Article
How To Choose a College Wisely
November 11, 2021 10:11 am Leave your thoughtsAs teens near the college process, parents often spend increasing time thinking about where they would like them to matriculate.... View Article
Could You Be Engaging In Snowplow Parenting?
November 11, 2021 10:11 am Leave your thoughtsAs a blatant and extreme example of snowplow parenting in an attempt to pave the way for kids to get... View Article
Coping with Gloomy Days Ahead
June 25, 2021 6:16 pm Leave your thoughtsMany people are sensitive to the short, dark days of winter; cold or cloudy days; and stormy weather. With daylight... View Article