How to Stop Your Teen—and You—From Running Out of Patience
July 21, 2022 5:00 pm Leave your thoughtsHave you ever noticed that sometimes you can remain calm and tolerant, even when dealing with annoying situations or people,... View Article
Getting Teens Not to Skip Breakfast
July 19, 2022 5:00 pm Leave your thoughtsWhen I ask teens about their eating patterns, invariably I hear some variation of this: After rolling out of bed... View Article
Part 2 of Dr. Roni’s Interview with Tanya at Project Happy Home
July 7, 2022 7:39 pm Leave your thoughtsThis is Part 2 of Dr. Roni Cohen-Sandler’s interview with Tanya of Project Happy Home Click here to watch ... View Article
Treat Yourself With Compassion, as You Would a Treasured Friend
June 30, 2022 5:00 pm Leave your thoughtsA moment of self-compassion can change your entire day. A string of such moments can change the course of your... View Article
For Greater Serenity, Go for Flow
June 30, 2022 5:00 pm Leave your thoughtsIf you’ve ever been so engrossed in a challenging and enjoyable activity that you were surprised to realize hours had... View Article
Setting SMART Goals for Teens and Tweens
June 30, 2022 5:00 pm Leave your thoughtsRecently, a sixth grader told me about her father taking her to visit his alma mater, ostensibly to “show her... View Article
Managing Materialism
June 30, 2022 5:00 pm Leave your thoughtsMaterialism My daughters are in middle school. I don’t know if this is because of where we live, but they... View Article
The Need for Politics-Free Zones
June 21, 2022 8:52 pm Leave your thoughtsJust as ordinances have banned noxious cigarette and cigar smoking in public places, perhaps the time has come to similarly... View Article
To Reach Your Goal, Just Take the First Step
June 21, 2022 8:43 pm Leave your thoughts“You can never cross the ocean until you have the courage to lose sight of the shore.” –ANDRÉ GIDE ... View Article
Helping Teens to Beat Summer Boredom
June 21, 2022 8:25 pm Leave your thoughtsWhile most teens and tweens look forward to the lazy days of summer as a welcome respite from the relentless... View Article